RECIPE :: Pea soup with cumin, red pepper and rosemary
(4 servings)
Ingredients
Stock
2tbsp of olive oil,
2 small potatoes (roughly chopped);
2 medium carrots (roughly chopped);
1 medium onion (roughly chopped);
3 cloves of garlic (quartered),
10cm sprig of fresh rosemary and
1500ml of water.
Soup
1tsp of cumin seeds,
4tbsp of olive oil,
1 medium onion (finely chopped),
1 red pepper (finely chopped),
350g of frozen peas,
1tsp of salt,
250ml of milk,
½ tsp of pepper and
a few chopped chives.
Method
| 1) |
To make the stock; fry the potatoes, carrots, onions and garlic with the olive oil over a medium heat for 5 minutes. |
| 2) |
Pour the water and rosemary in with the fried vegetables and bring to the boil. Lower the heat and let simmer for 45 minutes. |
| 3) |
Strain the stock, squeezing out the moisture from the vegetables, keep the rosemary leaves. You should have about 1000ml of the stock. |
| 4) |
To make the soup; dry fry and crush the cumin seeds. |
| 5) |
Fry the onions with the olive oil over a low/medium heat for 5 minutes. |
| 6) |
Add the pepper and cumin seeds to the frying pan and fry for a further 5 minutes. |
| 7) |
In a saucepan place the stock, milk, peas and the onion mixture and bring to the boil. Lower the heat and simmer for 5 minutes. |
| 8) |
Place the soup into a blender and whiz away until smooth. |
| 9) |
Add the salt and pepper then serve with the chopped chives to garnish. |
|