ESSENTIAL KITCHENWARE
TECHNIQUES
LITTLE BITS - STARTERS, SOUPS AND SIDE DISHES
Wild rice and herbs
Carrot, orange and ginger soup
Celeriac and parsnip soup
Pea soup with cumin, red pepper and rosemary
Fennel and white wine soup
Miso soup
Figs with red wine and balsamic reduction
Tamari and ginger marinated tofu salad
Sweet vegetable and tangerine salad
Hijiki stuffed mushrooms
Smoked tofu and mushroom pate
Aubergine vol-au-vents
Nutty rice cakes
Food rant 1 - Sea vegetables
BIG BITS - MAIN DISHES
Herby pasta
Courgette linguine with sun-dried tomato pesto
Stuffed jacket potatoes with garlic and parsley
Fried potato skins with Cajun dip
Onion bake with pine nuts
Rice, lentil and carrot loaf
Stir fried zingy veg with garlic sauce
Stuffed squash with walnuts
Sun dried tomato and olive pizza
Bombay panir
Fried bhindi / Fried ochra
Fried squash and pasta
Griddled aubergine and courgette with millet
Leek and potato dauphinoise
Mushroom ravioli
Vegetable burger
Nutty Tofu burgers
Spicy potato roast
Potato gnocchi
Polenta and roast vegetables
Maple and mustard glazed polenta fillets
Chinese spring rolls
Tofu and squash crumble
Sweet potato curry
Aubergine and chickpea jalfrezee
Potato and parsnip rosti with chanterella mushrooms
Mexican Tortilla wraps
Sushi
Food rant 2 - White refined sugar
YUMMY BITS - DESSERTS
Pancakes
Welsh Cakes
Flapjacks
Coconut Ice
Choux pastry balls with a blueberry stuffing
Carrot Halva
Fruit cake with a marzipan centre
Chocolate mousse cake
Chocolate mocha cheesecake
Lemon and strawberry cheesecake
Lavender and ginger cheesecake
Yoghurt fritters in a rose and rhubarb syrup
Food rant 3 - Maple syrup
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